Hearty African Vegetable Soups



Hi Reader,

Today, we're diving into the vibrant world of African vegetable soups—dishes that are as rich in flavour as they are in cultural heritage. Whether you're a seasoned chef or a curious cook, these soups offer a delightful mix of tastes and textures that reflect Africa's diverse landscapes and traditions.

Edikang Ikong Soup

A hearty, savory, and healthy Nigerian vegetable soup ready in just minutes.

Afang Soup

A delicious soup filled with bold flavours of crayfish, leafy greens and palm oil, a delicacy in Nigeria and Cameroon.

Ndole

Ndole is Peanut Bitter leaf stew common in Cameroon and enjoyed by many around the world.

Spinach Stew

It's simply spinach and meats cooked in pepper sauce with flavorful spices.



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